Do you feel discouraged, deceived, or depressed?

Do you worry that you’ll never overcome the challenges and heartaches in your life?

Do you struggle to forgive yourself and those who hurt you?

I understand. I experienced those same feelings and struggles. However, I moved from broken to beautiful, and you can too. Through my blog, the free resources, and my future podcast, my goal is to help you move from broken to beautiful.

What Will You Do on Father’s Day?

Father’s Day is Sunday, June 19. Perhaps your father died, and you will not have a Happy Father’s Day. Instead you might go to the cemetery and leave flowers at his grave site. You might sit there and tell him how much you miss you. If your father is alive, you might visit him and… Continue Reading

What Will You Do This Summer for Your Wellbeing?

Ocean Waves copy

 Do you look forward to summer? I sure do. Sunshine and warmer temperatures make me feel better. With extended daylight hours, I can journal at the beach and take long walks there. The ocean waves bring me joy and relaxation. You can walk at the beach too or take hikes in the mountains. That time… Continue Reading

Crossing the Bridge You Don’t Want to Cross

Bridge of Many Colors

Have you ever cried, stomped, and kicked because you didn’t want to forgive someone? If you have, I understand. For seven and a half years, I fought the battle of forgiveness. I thought if I forgave the person who hurt me, I would lose the battle. Maybe you’ve experienced that same thought. For years my… Continue Reading

What Do You Do When You Feel Crushed?

“Gary told me he doesn’t want to marry me after all.” Michelle cried and twisted tissue on her lap. “It’s three weeks before the wedding. What am I going to do?” I listened and empathized with her as she sobbed. Michelle looked up at me and said, “I’m crushed. I felt certain he was the… Continue Reading