Christmas Under Wraps and Life to the Fullest
Christmas Under Wraps, a Hallmark movie, made me want life to the fullest. Actress Candace Cameron Bure plays the role of a motivated young doctor, who planned her entire life. She would become a surgeon like her dad. She would get a fellowship at a well-known...
Prevention of Holiday Disasters: What Can You Do?
Prevention of holiday disasters. What can you do? You can take specific steps in the areas of health care, loss of spouse or partner, holiday fires, and falls. Be aware that “People are more likely to die on Christmas Day and New Year’s Day in the United States”...
Breast Cancer Tips: Part 1
In honor of National Breast Cancer Awareness Month in the United States, please receive these five breast cancer tips for patients, family, and friends from Yvonne Ortega.
Creating New Dreams After Divorce Online Free Group
Creating New Dreams After Divorce? Maybe you feel unsure of how to start over. Creating New Dreams After Divorce may be the free 4-week group for you.
A Three-Day Coaching Intensive? What’s Included?
A three-day coaching intensive? What does a three-day coaching intensive with me, Yvonne Ortega, include? Writing to Heal If you're facing challenges, heartaches, or hurts, a half day or full day of “Writing to Heal” could be part of your three-day coaching intensive....
Why Does Jealousy or Mistrust After Divorce Creep in?
Jealousy or mistrust after divorce? Why does it creep in? Maybe your married friends feel uneasy around you or no longer include you on girls night out.
Stop the Divorce Whirlwind to Listen to Your Heart
Divorce whirlwind? Do you feel angry, fearful, or sad? I understand. More than two decades ago, I went through that divorce whirlwind.
When Retirement, Finances, and Faith Crash Head On
When my friend Julia retired, her retirement, finances, and faith crashed head on. One of her two insulin medications jumped to over $900 copay for a three-month supply and the other to over $1000. If that happened to you, what would you do? That situation tempted...
Find Your Way through The Stages of Grief In Divorce
How do you find your way through the stages of grief in divorce? It helps to understand what’s going on and where you are.