Christmas Under Wraps and Life to the Fullest

Christmas Under Wraps and Life to the Fullest

Christmas Under Wraps, a Hallmark movie, made me want life to the fullest. Actress Candace Cameron Bure plays the role of a motivated young doctor, who planned her entire life. She would become a surgeon like her dad. She would get a fellowship at a well-known...

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Prevention of Holiday Disasters: What Can You Do?

Prevention of Holiday Disasters: What Can You Do?

Prevention of holiday disasters. What can you do? You can take specific steps in the areas of health care, loss of spouse or partner, holiday fires, and falls. Be aware that “People are more likely to die on Christmas Day and New Year’s Day in the United States”...

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Breast Cancer Tips: Part 1

Breast Cancer Tips: Part 1

In honor of National Breast Cancer Awareness Month in the United States, please receive these five breast cancer tips for patients, family, and friends from Yvonne Ortega.

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 A Three-Day Coaching Intensive? What’s Included?

 A Three-Day Coaching Intensive? What’s Included?

A three-day coaching intensive? What does a three-day coaching intensive with me, Yvonne Ortega, include? Writing to Heal If you're facing challenges, heartaches, or hurts, a half day or full day of “Writing to Heal” could be part of your three-day coaching intensive....

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When Retirement, Finances, and Faith Crash Head On

When Retirement, Finances, and Faith Crash Head On

When my friend Julia retired, her retirement, finances, and faith crashed head on. One of her two insulin medications jumped to over $900 copay for a three-month supply and the other to over $1000. If that happened to you, what would you do? That situation tempted...

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