Grief
A Three-Day Coaching Intensive? What’s Included?
A three-day coaching intensive? What does a three-day coaching intensive with me, Yvonne Ortega, include? Writing to Heal If you're facing challenges, heartaches, or hurts, a half day or full day of “Writing to Heal” could be part of your three-day coaching intensive....
Why Does Jealousy or Mistrust After Divorce Creep in?
Jealousy or mistrust after divorce? Why does it creep in? Maybe your married friends feel uneasy around you or no longer include you on girls night out.
Stop the Divorce Whirlwind to Listen to Your Heart
Divorce whirlwind? Do you feel angry, fearful, or sad? I understand. More than two decades ago, I went through that divorce whirlwind.
Find Your Way through The Stages of Grief In Divorce
How do you find your way through the stages of grief in divorce? It helps to understand what’s going on and where you are.
4 Ways to Know If You Need a Coach
At the end of this article, you can look at four things a coach provides and know if you could use one.
How to Know Where You Are in the Stages of Grief?
How can you know where you are in the stages of grief? You can identify the five stages of grief and see where you are.
3 Steps to Handle the Emotional Upheaval of Father’s Day
The emotional upheaval of Father’s Day may take you by surprise. Here are three steps to handle the emotional upheaval of Father’s Day. The first step is to work through the emotional upheaval. To know the origin of the emotional pain is not enough. You and I need to...
How Could I Give My Only Child’s Eulogy?
How could I give my only child’s eulogy? After the unexpected death of my only child, friends and acquaintances asked me, “Who will give your only child’s eulogy at the church service?” My answer was always the same, “I will. I don’t know if his father or anyone else...
3 Steps to Cope When Mother’s Day Brings Pain
You can use three steps to cope when Mother’s Day brings pain and sadness. I’ve probably said a dozen versions of, “How can I cope when Mother’s Day brings pain and sadness?” Maybe you have too. Since the unexpected deaths in the same year of my mother before Mother’s...
